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Somatic Coaching
Somatic Coaching
Unlock greater self-confidence through your nervous system with somatic-based life coaching to thrive creatively and personally
Restorative Bodywork
Restorative Bodywork
Find transformational healing through infused intuitive energy healing and bodywork sessions tailored to you
Through this work...
Through this work...
Deeply tap into your authentic self.
Strengthen your inner compass and intuition.
Reframe limiting beliefs and quiet your inner critic.
Release trauma and stress from your body gently.
Discover tools for self-soothing and mindfulness.
Set healthy boundaries and prioritize your needs.
Heal your relationship with your body and mind.
Create a deep connection with your unique brain and nervous system.
Learn practical tools for lasting change personally and professionally.
Do you find yourself stuck in cycles of self-sabotage, overwhelm, or settling for less than you deserve?
Do you find yourself stuck in cycles of self-sabotage, overwhelm, or settling for less than you deserve?
It's time to trust your inner flame and power.
Together, we'll practice trusting your body, setting healthy boundaries, and embracing self-compassion so you can build a passionate and playful life.
Expansive Programs for Personal Transformation
Expansive Programs for Personal Transformation
Somatic Coaching and Integrative Healing Sessions help you reconnect with your body’s wisdom and cultivate deep self-awareness.
Somatic Coaching
Somatic Coaching
Through a trauma-informed, body-centered, and minduflness coaching approach, you will:
Tap into your authentic self and strengthen your inner compass.
Quiet your inner critic and reframe limiting beliefs.
Gently release stored trauma and stress from your body.
Develop tools for self-soothing, mindfulness, and nervous system regulation.
Set healthy boundaries and prioritize your well-being without guilt.
Virtual and In-Person Sessions
60 Minutes $150
Programs & Community-Supported Pricing Available Upon Request
Integrative Healing
Integrative Healing
Experience the power of a combined approach that nurtures your mind, body, and spirit. Integrative Healing blends somatic coaching with restorative bodywork, addressing the root causes of stress, trauma, and chronic pain.
These sessions are designed to:
Balance your nervous system and restore emotional equilibrium through body-centered techniques.
Release stored trauma and tension with restorative touch and somatic awareness.
Virtual and In-Person Sessions
120 Minutes $300
Programs & Community-Supported Pricing Available Upon Request
Restorative Bodywork
Restorative Bodywork
Restorative Bodywork blends advanced manual therapy with trauma-informed touch to support your nervous system, relieve pain, and restore balance.
Available privately in your home in Santa Fe, NM.
Release chronic tension and pain through precise, gentle techniques.
Soothe your nervous system with trauma-informed, restorative touch.
Unwind deep patterns of stress and holding in muscles and fascia.
Improve circulation, mobility, and overall body function.
I bring everything needed for our session.
Whole body CBD oil, cupping, or gua sha included upon request.
In-Person Sessions
90 Minutes $180
120 Minutes $240
Programs & Community-Supported Pricing Available Upon Request
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